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Mental Health & Parkinson’s Disease

Mental health symptoms are common in Parkinson’s disease. These may include depression, anxiety, apathy, and sleep problems. 

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Supporting mental health may help improve movement, balance, thinking, motivation, daily activities, and overall quality of life. These symptoms are treatable, and resources are available to provide support and guidance.​​

Find a Mental Health Professional

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Psychology Today​​​​

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American Psychological Association

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Open Path Collective

Virtual & Accessible Therapy Options

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BetterHelp

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Talkspace

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​​​​Share your story

​​​​Connecting with others facing similar challenges can reduce loneliness and fear.

Support groups foster a sense of community, providing a space to share experiences, gain emotional support, and build resilience together.

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​​​Tools for Sleep, Stress, and Mood

Practice Mindfulness and Optimize Sleep

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UCLA Mindful

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Insight Timer

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Headspace

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Cognitive behavior Therapy for insomnia

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Culturally Tailored Resources

AAPI Resources

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Asian Mental Health Collective

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NAAPIMHA

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Inclusive Therapists

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Asian Pacific Counseling & Treatment Centers 

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