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Mental Health & Parkinson’s Disease

Mental health symptoms are common in Parkinson’s disease. These may include depression, anxiety, apathy, and sleep problems. 

Supporting mental health may help improve movement, balance, thinking, motivation, daily activities, and overall quality of life. These symptoms are treatable, and resources are available to provide support and guidance.​​

Find a Mental Health Professional

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Psychology Today​​

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American Psychological Association

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Open Path Collective

Virtual & Accessible Therapy Options

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BetterHelp

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Talkspace

​​​​Share your story

Connecting with others facing similar challenges can reduce loneliness and fear.

Support groups foster a sense of community, providing a space to share experiences, gain emotional support, and build resilience together.

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​​​Tools for Sleep, Stress, and Mood

Practice Mindfulness and Optimize Sleep

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UCLA Mindful

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Insight Timer

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Headspace

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Cognitive behavior Therapy for insomnia

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Culturally Tailored Resources

AAPI Resources

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Asian Mental Health Collective

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NAAPIMHA

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Inclusive Therapists

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Asian Pacific Counseling & Treatment Centers 

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