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Mental Health & Parkinson’s Disease

Mental health symptoms are common in Parkinson’s disease. These may include depression, anxiety, apathy (low motivation), and sleep problems. 

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Supporting mental health may help improve movement, balance, thinking, motivation, daily activities, and overall quality of life. These symptoms are treatable, and resources are available to provide support and guidance.

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Counseling & Therapy Options

Find a Mental Health Professional

Parkinson’s Mental Health Help

Virtual & Accessible Therapy Options

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PD Support Groups for

Emotional Wellness

Connecting with others facing similar challenges can reduce loneliness and fear. These support groups foster a sense of community, providing a space for individuals with Parkinson’s disease and caregivers to share experiences, gain emotional support, and build resilience together.

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Tools for Sleep, Stress, and

Mood Management

Free Mindfulness and Breathing Apps

PD-Specific Exercise

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Culturally Tailored Mental Health Resources

AAPI Resources

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